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Get ready for the Dirty Dozen 6 or 12 hr Mountain Bike Race
Getting ready for The Dirty Dozen™ or Super 6 Hour Mountain Bike Race?

Then join us at PURE Austin Quarry Lake on Tuesday, February 2rd at 7:15pm for a free, informative session: “PURE Endurance for The Dirty Dozen and Super 6 Hour Mountain Bike Race: 10 Things You Need To Know Before Clipping In”.

In this interactive session, led by Sara Krause, coach & endurance athlete, and Shae Rainer, Pro Mountain Bike Racer, you will learn about:
Nutrition Strategies: food and hydration before, during and after the event
Racing Strategies (Solo and Team)
Gearing up For The Race: What to wear and how to prepare
Much more!

Whether you’re a first-timer or a seasoned racer, this session will provide valuable information and insights for all!

All who attend will receive a valuable pre-race check list.

“10 Things You Need To Know Before Clipping in” is brought to you by: PURE Austin
Krause Sports Performance - www.krausesportsperformance.com
Bicycle Sport Shop Women’s Mountain Bike Race Team - www.bicyclesportshop.com
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