Tiziana Gann
If you are looking for somebody spicy, with a seductive accent that will make you forget how hard you are working - Tiziana is for you. SHE WILL GET YOU RESULTS. Tiziana is a native Italian who moved to the US in 2006.
With more than ten years in the fitness & wellness industry, she has the knowledge and ability to create functional lifestyle plans and has helped countless clients achieve their fitness and wellness goals. Tiziana believes in focusing on core strength, cardiovascular conditioning, and strength training via calisthenics and moderate weight. She also teaches her clients that an aggressive exercise program is only complete when combined with clean eating, consistency and overcoming emotional barriers and self-limiting behaviors. Tiziana incorporates all of this into her programs to help her clients achieve true balance and long-term changes. She combines up to the minute fitness techniques with the value of long-term experience. She is also the “Godmother”
of the new revolutionary foam roller the "Grid". In her free time she teaches and presents at Fitness Conventions around the USA. Her training is always interesting, challenging and tailored just for you.
Tiziana says: The key to a healthy active lifestyle is designing and implementing a fitness program that works as an integral part of your daily life. You CAN succeed in your health, weight-loss and weight management goals; you simply need the tools to help you accomplish your goals.
Let's get healthy together.
Tiziana is certified by Italian fitness educators CSAIN, CRUISIN, FGI, FIF and has also earned her Primary Group and Personal Training certificates from A.F.A.A. here in the States.
Client comments:
Since I have started working with Tiziana I have seen my body reach a level of fitness that I was unable to even achieve when I was a teenager! She will design creative workouts that are never repetitivemand push you to help you ultimately reach your personal goals. She is
permanently a part of my fitness routine.
Carrie T.
Gina J.
